Poor oral hygiene can manifest itself in many ways, from bleeding or swollen gums to toothaches, tumors in the mouth, and changes in the surface of the tongue. Poor oral hygiene is associated with other chronic diseases, such as diabetes and heart disease, as well as risky behaviors such as smoking and consuming sugary foods and beverages. If left untreated, poor oral hygiene can lead to serious health issues, including memory loss and even dementia. Dental and oral health is an essential part of overall health and well-being.
Poor oral hygiene can cause tooth decay and gum disease, and has also been linked to heart disease, cancer, and diabetes. Oral injuries can be caused by both oral factors, such as tooth misalignment, and environmental factors such as unsafe playgrounds, risky behavior, traffic accidents, and violence. Good oral health is especially important for certain groups such as children, pregnant women, and older adults. Oral health refers to the health of the teeth, gums, and the entire oral-facial system that allows us to smile, talk, and chew.
Recent research has indicated possible associations between chronic oral infections and diabetes, heart and lung diseases, strokes, and low birth weight or premature births. Paying for needed oral health care is one of the main reasons for catastrophic health expenses, increasing the risk of impoverishment and economic hardship. It is important to take steps to maintain good oral hygiene in order to prevent these serious health issues from occurring. Good oral hygiene starts with brushing your teeth twice a day with a fluoride toothpaste.
Flossing daily is also important in order to remove plaque from between your teeth. Regular visits to the dentist are also essential in order to detect any potential problems early on. Eating a balanced diet that is low in sugar can also help maintain good oral health. By taking these steps to maintain good oral hygiene, you can help prevent serious health issues from occurring due to poor dental hygiene.
Good oral hygiene is essential for overall health and well-being.
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