Poor oral hygiene can manifest in many ways, from bleeding or swollen gums to toothaches and changes on the tongue. Here are seven of the most common signs of poor oral health, as well as tips on how to improve it. Bad breath is one of the most common signs of poor oral hygiene. This is caused by bacteria in the mouth, usually plaque-shaped bacteria left behind by inadequate cleaning.
Halitosis can be socially unacceptable and is a good indicator that tooth decay and gum disease are present. To prevent bad breath, brush and floss twice a day and after meals. Toothache is another sign of poor oral hygiene. This is usually caused by significant tooth decay that has reached the inner nerve of the tooth.
If you experience pain in your tooth, don't ignore it and seek treatment from a dentist. If no cavity or crack is found, your dentist will prescribe fluoride-rich dental treatments. If the sensitivity is caused by a cavity or crack, the dentist will restore the tooth. Gum decay is another sign of inadequate brushing, flossing, and other oral hygiene practices.
Gum decay leaves tooth roots exposed, which is a clear sign of significant deterioration. The best treatment approach is surgery or specialized dental cleaning. Dry mouth can also be a sign of poor oral health. This can be caused by dietary deficiencies or other health problems such as diabetes, cancer, rheumatoid arthritis, osteoporosis and dementia.
If you experience dry mouth, visit your dentist or doctor to determine the cause and get treatment. Oral thrush is another sign of poor oral hygiene that should be treated immediately as it can lead to health complications if left untreated. Treatment will not prevent future recurrence of the infection; only a commitment to good oral hygiene can achieve this. Finally, weakened immunity can make a person more likely to get a fungal infection in the mouth if they have poor oral hygiene.
The risk of kidney cancer, pancreatic cancer, and blood cancer is much higher in people who have poor oral health. The best way to prevent serious health problems caused by poor oral health is to practice good oral hygiene and schedule regular visits with your dentist. Pay attention to your oral health symptoms to ensure that you can modify your routine as needed to keep your smile bright, white, and strong.