7 Signs of Poor Oral Hygiene and How to Improve It

Poor oral hygiene can lead to a variety of health problems, from bad breath to tooth decay and gum disease. But how do you know if you have poor dental hygiene? Here are seven of the most common signs of poor oral hygiene, as well as tips on how to improve it. Bad breath, bleeding gums, dry mouth, tooth decay, dental erosion, gum disease, and general health problems such as diabetes, cancer, rheumatoid arthritis, osteoporosis and dementia are all signs of poor oral hygiene. If you notice any of these symptoms, it's important to seek treatment from a dentist.

Bleeding, swelling or changes in the color of the gums are also signs that something is wrong with your oral hygiene. If you experience moderate, long-lasting swelling, it could be an indication of an irritant under the gums. Tooth sensitivity should also be treated by a dentist. If no cavity or crack is found in the tooth, your dentist will prescribe fluoride-rich dental treatments.

If the sensitivity is caused by a cavity or crack, the dentist will restore the tooth. Halitosis is another common sign of poor oral hygiene. Not only is it socially unacceptable, but bad breath is also a good indicator that bacteria in the mouth are causing tooth decay and gum disease. If bad breath is accompanied by bleeding gums or toothache, it's time to seek treatment for gum disease or tooth decay.

Bad breath may not always be caused by a dental problem. The dentist or doctor should be consulted if bad breath persists even with good oral habits and healthy teeth. Oral thrush should also be treated immediately because if left untreated it can lead to health complications. Treatment will not prevent future recurrence of the infection.The only way to prevent these signs of poor oral hygiene is to commit to good oral hygiene.

This means brushing your teeth twice a day and flossing after meals. If you have poor oral hygiene and this causes tooth loss, it could lead to possible memory loss which in turn can lead to dementia. Recent studies have also found that poor dental hygiene can increase your risk of Alzheimer's disease and heart disease.Dental schools offer quality educational programs, research companies and commitment to patient care and service. To ensure good oral health, visit your dentist at a Kirkland dental office for regular check-ups.

This consists of a visual examination to detect developing dental and health problems as well as preventive treatments such as dental cleanings.If the texture or color of your tongue changes, it's a sign that you have poor oral hygiene or that your oral health is changing. Factors such as brushing your teeth too hard, excessive use of acidic beverages such as soda and coffee and excessive use of whitening products can expose tiny channels that lead directly to dental nerves.Regular dental cleanings can help get rid of plaque so there's no chance of hardened plaque building up. This explains why poor oral health has been shown to contribute to inflammatory bowel disease, Crohn's disease and ulcerative colitis.The first step is to improve your overall oral health by brushing your teeth, flossing and seeing your dentist more often. With proper care and commitment to good oral hygiene habits, you can avoid the signs of poor oral hygiene mentioned above.

Will Sonza
Will Sonza

Amateur food nerd. Devoted internet specialist. Hardcore music fan. Award-winning web trailblazer. Extreme internet specialist.

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